I wish you strength.
OFFERINGS: Your experience will be customized.
We'll take good note of your unique brilliance. We'll face your stuff (fear, resistance, habitual patterns, noise, demons), in the name of greater personal mastery. We'll map and navigate the practical elements and action steps, towards the life you crave.
You'll have a partner in true change.
1. Voice of the heart
Deeply investigate who you are and the themes most relevant to a fulfilling profession and life. You take the next SOLID step in aligning what you do in your profession with who you are as a human being--mind, body, heart, and soul. We nurture clarity and self-trust. You’ll walk away with a clear, actionable plan for how to move forward. (8 - 12 Sessions; one-on-one)
2. Foundations of Mindfulness
Begin and/or strengthen your existing level of practice. You develop a foundation in neuroscience and human development. Gain experience and comfort, expanding your presence through practice. We open a path to increased contentment, stress reduction, and mental clarity. (8 or 12 Sessions; one-on-one or group)
3. Dharma Lab
An extended engagement. We uniquely blend the horizontal (e.g., practical, everyday, grounded, material) and vertical (e.g., purpose, mindfulness, self-knowledge, values) to expand your worldview and sense of identity. This is a deep, transformative work. (# of sessions to be mutually determined; one-on-one)
4. True Change Group
A group context opens additional possibilities to breakthrough. This also enables economic accessibility to students and others. Capacity is limited to 6. (ongoing sessions)