I wish you strength.
OFFERINGS: The highest aspiration of this work is to equip you with additional tools, insights, and trust to increasingly express the best of yourself.
1. Voice of the Heart
Deeply investigate who you are and the themes most relevant to a fulfilling profession and life. You take the next SOLID step in aligning what you do in your profession with who you are as a human being--mind, body, heart, and soul. We nurture clarity and self-trust. And you’ll walk away with a clear, actionable plan for how to move forward. (8 - 12 Sessions; one-on-one)
12 session program: As you learn in greater depth the art and science of self-observation, you'll have the key to navigating your lesser and better selves.
2. Foundations of Mindfulness
Begin and/or strengthen your existing level of practice. You develop a foundation in neuroscience and human development. Gain experience and comfort, expanding your presence through practice. We open a path to increased contentment, stress reduction, and mental clarity. (8 or 12 Sessions; one-on-one or group)
3. Dharma Lab
A 6-month engagement. We uniquely blend the horizontal (e.g., practical, everyday, grounded, material) and vertical (e.g., purpose, mindfulness, self-knowledge, values) to expand your worldview and sense of identity. This is a deep, transformative work. (# of sessions to be mutually determined; one-on-one)
4. Servant Leadership Mastermind Group
A new offering that begins in October this year. We will deepen our inner and outer work to realize a path of servant leadership in our lives and support each other to grow.